Gluten Free > Greek Yogurt > Recipe

Asian Chicken Mason Jar Salad (High-Protein Meal Prep)

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1 SERVINGS
39g PROTEIN per serving
10g FIBER per serving
0 Mins COOK TIME

WHY YOU'LL LOVE THIS RECIPE

Simple Ingredients

No complicated grocery list.

A delicious way to add fruit

Made with real apples in every bite

Protein + Fiber included

A more satisfying take on a classic treat.

Air fryer friendly

Crispy without deep frying

Family-friendly

An easy breakfast or snack everyone can enjoy.


INGREDIENTS

Dressing:
  • 1 Tbsp Soy Sauce (low-sodium)
  • 1 Tbsp Rice Wine Vinegar
  • 1 tsp Sesame Oil
  • 1 tsp Honey
  • 1 tsp Sriracha
  • 1 Clove Garlic, minced
  • 1/4 tsp Ground Ginger

Salad:

  • 4oz Cooked Chicken Breast, diced
  • 1/4 cup Edamame (shelled)
  • 1/2 cup Red Cabbage, shredded
  • 1/4 cup Carrots, shredded
  • 1/4 Red Bell Pepper, thinly sliced
  • 1/4 cup Mandarin Orange Sements
  • 1 Green Onion, minced
  • 1 cup Mixed Greens
  • 2 Tbsp Sliced Almonds
  • 1 tsp Sesame Seeds

HOW TO MAKE IT

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FAQ

MEET AMY

Hi, I'm Amy, MS, RD, LDN

Hi, I’m Amy and I just looooveee food!

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